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Home delivery to the Sunshine Coast

SEARED TUNA

Posted by Ben Roberts on

SEARED TUNA

SEARED TUNA

Yield: 2 servings

Ingredients:

  • 2 tuna steaks
  • 2 tablespoons olive or canola oil
  • Salt & pepper (to taste)
  • Sesame seeds (optional, to taste)
  • Chopped scallions (optional, to taste)

Sauce ingredients:

  • 2 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon grated fresh ginger
Method:
  1. Add the sauce ingredients to a small bowl and mix together. Give it a taste and adjust ingredients if needed. Set aside.
  2. Season both sides of the tuna steaks with salt & pepper.
  3. Add the oil to a skillet over medium-high heat (or even hotter) and let the pan get very hot (oil should be smoking a bit). Sear the tuna for 45 sec - 1 minute per side.
  4. Slice the tuna and serve it with the sauce, sesame seeds sprinkled over top, and chopped scallions.

 Buy online and receive at home: Tuna

 Recipe via www.therecipecritic.com


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